I work from home and have gotten stuck in the habit of being nailed to my desk outside of meals and the occasional chore around the house.

So I am making myself get outside more. There’s a giant trail and three parks within walking distance of my area.

Also, health! Being stuck at a desk is not good for our collective health. Being mindful of taking care of myself mentally and physically is a struggle with a toddler, but I’m getting better at it.